At Keto Loco we are passionate about sourcing local ingredients that will give the biggest nutritional impact. Our meals contain only healthy fats, organic, free-range and grass-fed protein and fresh vegetables, herbs, and spices.
We are an Australian business and where possible we source our produce locally in Queensland. We supply to Brisbane, the Gold Coast and Northern New South Wales.
Keto Loco meals can be eaten as part of any healthy diet. They are low in carbohydrates, gluten free, high in healthy fats, paleo and keto-friendly.
A keto diet can have many health benefits, please research how to optimize your health with a low carb lifestyle. The goal of a healthy keto diet is to restrict carbohydrate intake so that the body must break down fat for energy.
Melt in your mouth, slow-cooked grass-fed organic beef brisket drizzled with organic chimichurri with a side of organic pumpkin and fetta mash.
Fat: 83.1%
Protein: 11.9%
Carbs: 5%
Full nutritional details can be found here
Creamy Ricotta Frittata mixed with Organic Caramelised Onion, Organic Nitrate Free Ham, and Fresh Organic Thyme.
Fat: 75.8%
Protein: 19.7%
Carbs: 4.5%
Full nutritional details can be found here
Free-Range Chicken drenched in a hot, spicy, buttery buffalo sauce with a fresh, crisp Asian slaw.
Fat: 77.6%
Protein: 18.2%
Carbs: 4.2%
Full nutritional details can be found here
Creamy Thai Yellow Chicken Curry with Cauliflower and baby spinach.
Fat: 71%
Protein: 18.5%
Carbs: 10.4%
Full nutritional details can be found here
Creamy free-range chicken mixed with pesto sauce on a bed of zoodles.
Fat: 71.6%
Protein: 25.4%
Carbs: 3%
Full nutritional details can be found here
These lightly spiced meatballs drizzled with buttery mushroom sauce on a bed of creamy cauliflower puree with a side of fresh broccoli is a real taste sensation.
Fat: 71.7%
Protein: 23.8%
Carbs: 4.4%
Full nutritional details can be found here
Using an Asian masterstock this slow-cooked pork belly melts in your mouth. An Asian infused warm Broccoli salad completed this delicious meal.
Fat: 91.6%
Protein: 9.4%
Carbs: 0%
Full nutritional details can be found here
100% Organic 'Keto Loco' Pork Chipolatas w' Creamy Scrambled Eggs and Tomato Chutney.
(My favourite meal for breakfast, lunch or dinner)
Fat: 67%
Protein: 28.9%
Carbs: 4.1%
Full nutritional details can be found here
Spicy (mild heat) chili beef in a tomato sauce with a zesty full flavoured cauliflower rice. Full of healthy MCT Oil and olive oil.
Fat: 64.8%
Protein: 28.6%
Carbs: 6.6%
Full nutritional details can be found here
Hearty Bolognese sauce made with grass-fed beef on a bed of zucchini noodles with a sprinkling of parmesan cheese.
Fat: 33.8%
Protein: 52.5%
Carbs: 13.6%
Full nutritional details can be found here
Mozzarella and Almond Meal pocket filled with nitrate-free, organic ham, free-range scrambled eggs and cheesy sauce.
Fat: 70.3%
Protein: 27.6%
Carbs: 2.1%
Full nutritional details can be found here
Mozzarella and Almond Meal pocket filled with grass-fed savoury mince and cheesy sauce.
Fat: 73.1%
Protein: 24.3%
Carbs: 2.7%
Full nutritional details can be found here
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