Best Keto in Brisbane

About Our Ingredients

At Keto Loco we are passionate about sourcing local ingredients that will give the biggest nutritional impact. Our meals contain only healthy fats, organic, free-range and grass-fed protein and fresh vegetables, herbs, and spices.

We are an Australian business and where possible we source our produce locally in Queensland. We supply to Brisbane, the Gold Coast and Northern New South Wales.

Keto Loco meals can be eaten as part of any healthy diet. They are low in carbohydrates, gluten free, high in healthy fats, paleo and keto-friendly.

A keto diet can have many health benefits, please research how to optimize your health with a low carb lifestyle. The goal of a healthy keto diet is to restrict carbohydrate intake so that the body must break down fat for energy.

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Slow Cooked Beef Brisket with Pumpkin and Feta Smash Drizzled with Chimichurri

Melt in your mouth, slow-cooked grass-fed organic beef brisket drizzled with organic chimichurri with a side of organic pumpkin and fetta mash.

Fat: 83.1%

Protein: 11.9%

Carbs: 5%

Full nutritional details can be found here

Ricotta and Caramelised Onion Frittata

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Creamy Ricotta, Caramelized Onion and Ham Frittata.

Creamy Ricotta Frittata mixed with Organic Caramelised Onion, Organic Nitrate Free Ham, and Fresh Organic Thyme.

Fat: 75.8%

Protein: 19.7%

Carbs: 4.5%

Full nutritional details can be found here

Spicy Buffalo Chicken w' Asian Slaw

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Spicy Buffalo Chicken w' Asian Slaw

Free-Range Chicken drenched in a hot, spicy, buttery buffalo sauce with a fresh, crisp Asian slaw.

Fat: 77.6%

Protein: 18.2%

Carbs: 4.2%

Full nutritional details can be found here

Thai Yellow Chicken Curry

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Spicy Buffalo Chicken w' Asian Slaw

Creamy Thai Yellow Chicken Curry with Cauliflower and baby spinach.

Fat: 71%

Protein: 18.5%

Carbs: 10.4%

Full nutritional details can be found here

Creamy Chicken Pesto w' zucchini noodles

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Creamy free-range chicken mixed with pesto sauce on a bed of zoodles.

Fat: 71.6%

Protein: 25.4%

Carbs: 3%

Full nutritional details can be found here

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Grass Fed Beef Meatballs in a Mushroom Butter Sauce with a Cauliflower Puree and Steamed Broccoli

These lightly spiced meatballs drizzled with buttery mushroom sauce on a bed of creamy cauliflower puree with a side of fresh broccoli is a real taste sensation.

Fat: 71.7%

Protein: 23.8%

Carbs: 4.4%

Full nutritional details can be found here

Slow Cooked Pork Belly w' Warm Asian Broccoli Salad

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Asian Infused Slow Cooked Pork Belly with a Warm Broccoli Salad

Using an Asian masterstock this slow-cooked pork belly melts in your mouth. An Asian infused warm Broccoli salad completed this delicious meal.

Fat: 91.6%

Protein: 9.4%

Carbs: 0%

Full nutritional details can be found here

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

100% Pork Chipolatas with Creamy Scrambled Eggs and Tomato Chutney

100% Organic 'Keto Loco' Pork Chipolatas w' Creamy Scrambled Eggs and Tomato Chutney.

(My favourite meal for breakfast, lunch or dinner)

Fat: 67%

Protein: 28.9%

Carbs: 4.1%

Full nutritional details can be found here

Spicy Chili Beef with Zesty Cauliflower Rice

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Spicy Chili Beef with Zesty Cauliflower Rice

Spicy (mild heat) chili beef in a tomato sauce with a zesty full flavoured cauliflower rice. Full of healthy MCT Oil and olive oil.

Fat: 64.8%

Protein: 28.6%

Carbs: 6.6%

Full nutritional details can be found here

Zucchetti Bolognese with Parmassan Cheese

Spicy Chili Beef with Zesty Cauliflower Rice

Hearty Bolognese sauce made with grass-fed beef on a bed of zucchini noodles with a sprinkling of parmesan cheese.

Fat: 33.8%

Protein: 52.5%

Carbs: 13.6%

Full nutritional details can be found here

Ham and Egg Pocket Pie

Zucchetti Bolognese with Parmassan Cheese

Savoury Mince Pocket Pie

Mozzarella and Almond Meal pocket filled with nitrate-free, organic ham, free-range scrambled eggs and cheesy sauce.

Fat: 70.3%

Protein: 27.6%

Carbs: 2.1%

Full nutritional details can be found here

Savoury Mince Pocket Pie

Zucchetti Bolognese with Parmassan Cheese

Savoury Mince Pocket Pie

Mozzarella and Almond Meal pocket filled with grass-fed savoury mince and cheesy sauce.

Fat: 73.1%

Protein: 24.3%

Carbs: 2.7%

Full nutritional details can be found here

Keto Loco Product Range

About Our Ingredients

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Ricotta and Caramelised Onion Frittata

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Spicy Buffalo Chicken w' Asian Slaw

Slow Cooked Organic Beef brisket, Chimichurri w' Pumpkin and Fetta Smash

Spicy Buffalo Chicken w' Asian Slaw

Thai Yellow Chicken Curry

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Spicy Buffalo Chicken w' Asian Slaw

Creamy Chicken Pesto w' zucchini noodles

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Grass Fed Meatballs with Mushroom sauce, Cauliflower Puree and Broccoli

Slow Cooked Pork Belly w' Warm Asian Broccoli Salad

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Spicy Chili Beef with Zesty Cauliflower Rice

Organic Pork Chipolatas w' Creamy Scrambled Eggs & Tomato Chutney

Spicy Chili Beef with Zesty Cauliflower Rice

Zucchetti Bolognese with Parmassan Cheese

Zucchetti Bolognese with Parmassan Cheese

Spicy Chili Beef with Zesty Cauliflower Rice

Ham and Egg Pocket Pie

Zucchetti Bolognese with Parmassan Cheese

Savoury Mince Pocket Pie

Savoury Mince Pocket Pie

Zucchetti Bolognese with Parmassan Cheese

Savoury Mince Pocket Pie

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